Tips from Cardiologist Jonathan S. Katz, MD, FACC on Healthy Living Did you know participating in physical activity can lower your short-term risk of developing cardiovascular disease? In fact, ...

It’s that time of year again, fall is in the air, Yom Tov preparations have begun, and all the local publications are filled with delicious recipes for the many, many different dishes that will be ...

Trampoline sports can provide an amazing array of proven health benefits; they strengthen muscles, increase stamina, improve balance, coordination and reduce stress. NASA scientists, who have done ...

You don’t need fad diets, supplements, fancy workouts or lots of time or money to improve your health. Instead, focus on eight specific behaviors you’ve heard about but probably ...

Getting yourself to exercise can be a daunting task. It’s very easy to find excuses to avoid it or to keep putting it off for another day. But finding the right routine can make exercise both ...
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